Mega Chicken & Quinoa High Energy Bowl (High Calorie – High Protein)

Description

A powerful high-energy bowl combining grilled chicken, quinoa, eggs, and avocado. Quinoa provides complete protein and slow-digesting carbs, while chicken and eggs boost muscle recovery. Ideal for farm workers and active lifestyles needing sustained energy.

Ingredients

• 200g grilled chicken breast (sliced)
• 1 cup cooked quinoa
• 2 eggs (boiled or fried)
• 1/2 avocado (sliced)
• 1 tablespoon olive oil
• Salt, black pepper, paprika
• Optional: lemon juice

Instructions

1. 200g grilled chicken breast (sliced)
2. 1 cup cooked quinoa
3. 2 eggs (boiled or fried)
4. 1/2 avocado (sliced)
5. 1 tablespoon olive oil
6. Salt, black pepper, paprika
7. Optional: lemon juice

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