Greek Yogurt Power Bowl with Nuts & Oats

Description

A nutrient-dense farmer-style breakfast bowl made with thick Greek yogurt, crunchy oats, mixed nuts, and fresh fruit. This high-protein and fiber-rich meal supports muscle recovery, digestion, and sustained energy levels. Light yet powerful, it is perfect for early farm mornings that require strength and endurance.

Ingredients

• 1 cup Greek yogurt
• 1/3 cup rolled oats
• 2 tablespoons mixed nuts (almonds, walnuts)
• 1 tablespoon honey
• 1/2 banana (sliced)
• 1 tablespoon chia seeds (optional)

Instructions

1. Place Greek yogurt in a bowl.
2. Add oats and mix slightly.
3. Top with banana slices and mixed nuts.
4. Drizzle honey on top.
5. Add chia seeds if desired and serve immediately.

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