Farm Lamb & Couscous Energy Bowl (Hearty Lunch)

Description

A traditional farm-style lunch featuring tender lamb served over fluffy couscous with seasonal vegetables. Rich in protein, iron, and complex carbohydrates, this energizing meal supports strength and endurance during long farm working hours. Warm, satisfying, and deeply nourishing.

Ingredients

• 150g lamb (cubed)
• 1 cup cooked couscous
• 1/2 cup carrots (sliced)
• 1/2 cup zucchini (chopped)
• 1 tablespoon olive oil
• 1/2 teaspoon cumin
• 1/2 teaspoon paprika
• Salt & black pepper

Instructions

1. Heat olive oil in a pot and brown the lamb pieces.
2. Add carrots, zucchini, and spices; cook 5–7 minutes.
3. Add a small amount of water, cover, and simmer until lamb is tender.
4. Prepare couscous separately according to instructions.
5. Serve lamb and vegetables over couscous.

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